This very light introduction to running, is best suited for the beginner jogger / runner and uses a tried & tested and balanced mix of walking, trotting, jogging and running.
So if looking to improve your health & fitness, de-stress, lose weight or just wanting to get more active in the company of others…then this is just for you !!
7 WEEK PROGRAMME OF ONE HOUR SESSIONS
Delivered by a team of motivators from Barnt Green Chuggers; some who have completed the Up & Running Programme and understand the challenge of getting running
Barnt Green Sports Club, Margesson Drive, Barnt Green
10am Sunday Mornings – START DATE – SUNDAY 25th MARCH
COST £12 and for more information and registration – contact Emma Fordham – firstname.lastname@example.org
A group of no more than 20 women – all new to running 🙂
Nicola Denning – BGC Rookie of the Year!!